What are Meaningful Moves?

Meaningful Moves are a collection of exercises designed for parents and caregivers to easily use with babies to help optimize development of sensory and motor skills.  These exercises will help you make sure your baby meets their milestones and provide a fantastic foundation for development of body coordination and learning skills. 
Meaningful Moves was created by Dr. Sarah Lane, a Developmental Optometrist.  Dr. Lane specializes in working with children who struggle with the development of their visual skills and visual processing abilities.  People started asking her, "what can I do with my baby to help develop their vision?" the answer seemed to always be, "Moving with your baby is the key." 

Dr. Lane is also a certified yoga instructor and studies reflex integration and the power of movement.  

The exercises included in this program are easy to learn.  Incorporating them into your day with your baby will help create a special bond as well as organizing their brain and body for optimal development.
Get your copy of this easy to follow guide and start moving with your baby right away. 
If you would like to order multiple copies to share, please click the button below to see your options. 

With these 5 Meaningful Moves Everyday...
you will help your baby meet their milestones, giving them a head start to developing body coordination and forming a solid foundation for all learning.  
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The hands will guide your baby to new experiences. This  exercise is designed to help your baby develop a strong awareness of where the hands are so they will be ready when it is time to use them.  
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From the head to the feet is the longest pathway from the brain through the body. Working to stimulate the feet helps keep this pathway organized.
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​Moving your baby side to side stimulates the vestibular system which helps create the foundation for balance, coordination and eye movement skills.   
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This movement helps calm the body by offering consistent stimulation along the spine.  Your baby will love this slow, rhythmic movement.
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Your baby spent much of their time up side down before being born. This exercise helps them reconnect with the reflexes they have to activate the muscles of the neck and back to make tummy time easier.